Resource Links
These are my book recommendations for couples and individuals looking to grow in relationship.
Hold Me Tight: Seven Conversations for a Lifetime of Love
by Dr. Sue Johnson, EdD
The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma
By Bessel van der Kolk M.D.
Eight Dates: Essential Conversations for a Lifetime of Love
By John Gottman Ph.D.
Video on Emotionally Focused Therapy