Resource Links

These are my book recommendations for couples and individuals looking to grow in relationship.

 

Hold Me Tight: Seven Conversations for a Lifetime of Love
by Dr. Sue Johnson, EdD

The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma
By Bessel van der Kolk M.D.

Eight Dates: Essential Conversations for a Lifetime of Love

By John Gottman Ph.D.

Video on Emotionally Focused Therapy